Helplines

There are several places to go for help.

Official army helpline

This confidential helpline is run by Combat Stress and is for soldiers, veterans, and families – for immediate mental health support. Open 24/7.

SSAFA Forces Line

This confidential helpline is independent of the army but run by people with military experience – for general advice and support. Open 9-5, Mon-Fri.

Centre for Military Justice

Confidential advice from independent experts on a wide range of problems you may be facing.

At Ease

At Ease has no military connections at all. There’s no phone service but you can email or write in complete confidence, no matter what your situation.